Well, so far I’ve managed to stay home a whole week!
Thursday, June 27th, was a follow-up visit to the surgeon’s office where they took out the sutures. I was also examined, weighed and measured as if I was going to be mounted on a wall somewhere. I still have to stay out of the pool for extended times. I can just jump in to cool off, but have to get out after a minute or so. There is still very little pain and some discomfort. I am often very tired, but really don’t nap for more the 15 – 20 minutes. I’m told by the surgeon that my body if focusing most of the energy on healing the incision and mending my muscles back together. I can expect to feel tired often for a couple of months.
I am planning on using this first week of July to rest and get caught up on little things around here. But the following week, I need to get working again. Many people are thinking: “Don’t bother him, let him rest”. I am fine! I really don’t need to lift heavy objects or do anything strenuous. Most of my work is mental and very little physical. So, I need to work and I will rest when I am tired. I am fine!
I did go out a few times this week to some small events or just out. It was better to sit out with other people than to just sit around here. Plus, it’s good to move around. I do need to take in more liquids than I have been. I can tell in the morning when I wake up with a headache, which I never used to get, that I am dehydrated and try to drink as much water possible.
For those who didn’t know, I started this journey weighing in at just over 200 lbs. and am now down to 175. That’s a hell of a weight loss program. I do have an appetite and want to eat, but I also know that I must go slowly. The couple of times I either ate too much or too late, I then had a terrible night trying to sleep. I’m beginning to feel like a much older person, ‘Where’s the early bird special?’
At a Chamber event this week, a lady there said: “You better get yourself back in bed.” Of course, my response was: “I love it when you say that to me.”